Writing & Expert Commentary


Alongside my therapeutic work, I write warm, thoughtful and psychologically informed articles about relationships, emotional wellbeing and the experiences that shape us.

With more than 15 years of one-to-one therapeutic experience and over 100 published articles, I bring a compassionate and emotionally informed perspective to subjects including:

  • Relationships and relationship patterns

  • Emotional wellbeing

  • Anxiety

  • Grief and loss

  • Self-worth and self-esteem

  • Attachment and childhood blueprints

  • Emotional resilience

  • Estrangement and emotional rejection

  • Dating and relationship difficulties

  • Narcissistic relationships and recovery

  • Loneliness

  • Forgiveness and reconciliation

  • Repeating patterns in adult relationships

My Published Writing

I have had more than 100 articles published through The Life Coach Directory, covering relationships, emotional wellbeing, grief, anxiety, self-worth, resilience and many of the emotional experiences that bring people into therapy.

Writing, Expert Commentary & Interviews

Alongside writing articles, I am available for:

  • Commissioned articles and features

  • Expert commentary and media quotes

  • Interviews

  • Podcast conversations

  • Guest articles

  • Wellbeing content

If you are an editor, journalist, organisation or podcast host looking for a compassionate and psychologically informed perspective on relationships and emotional wellbeing, I would be very happy to hear from you.